Everyday Self-Care is exactly what you need in your fast-pace life. Unlike trendy self-help books, this reflective book presents common sense ideas on self-care with a refreshing approach to reimagine your life. You don't have to fix yourself or change your job, your relationships, or your habits. You need to only shift your thinking in now-time to change the way you see yourself.
Beyond words, there's an active of silence where you can increase your sense of well-being. Everyday Self-Care is a book you'll come back to everyday for the rest of your life. It offers you the tools to make time in your life to destress and refresh yourself in the best possible ways.
You can take a recess without adding stress to your life. You can learn the power of pause to refresh and restore yourself to reconnect with others.
The best way to reach Kim E. Morgan is to visit her contact page, or when she's in the pool you can find her on Facebook where she hangs out with friends when she's not writing or teaching.