How do I join the Mindful Writing Monthly Meetup?
How do you bring mindfulness to personal writing?
You don't have to be a writer to bring the power of mindfulness to your life. Just keep it simple. “Fill your paper with the breathings of your heart.” - William Wordsworth
Our Purpose
When an unexpected stressful situation occurs, the furthest thing from your mind is mindfulness. So you have to begin to let go of stress with a daily practice. Using the power of mindfulness in your personal writing is one way to do that. You can learn a healthier stress response to de-escalate reactive emotions and feel empowered in any situation.
You will learn to use mindfulness in personal writing to...
“Mindfulness exercises produce literal changes in the brain’s connections, significantly affecting how well a person interacts with other people and adapts to difficult situations.” DANIEL J. SIEGEL, MD
How do I participate in mindful writing during the Zoom?
You don't have to be a writer to be mindful. Just show up with curiosity and an open mind.
Our Group
We cultivate growth and compassion-based interactions.
This is a circle of writers respectful of one another's diverse spiritual beliefs.
We are devoted to using deeper writing as a tool for unfolding our creative potential.
Our activities are a reminder that each person is unique. The takeaway is something different for each participant.
This is a circle of writers respectful of one another's diverse spiritual beliefs.
We are devoted to using deeper writing as a tool for unfolding our creative potential.
Our activities are a reminder that each person is unique. The takeaway is something different for each participant.
About Mindful Writing sessions...
Topics are presented as an immersive online experience.
The 90-minute session has teacher-directed instruction for engaged learning.
Each drop-in session is different and varies from session to session.
At the end, we report on our progress toward a personal goal.
Any adult may register. Group rules apply.
The 90-minute session has teacher-directed instruction for engaged learning.
Each drop-in session is different and varies from session to session.
At the end, we report on our progress toward a personal goal.
Any adult may register. Group rules apply.
Regular Mindful Meetups are organized and hosted by Kim E. Morgan who lives in Coeur d' Alene, Idaho and is the CEO of Pauseability, LLC operating in the State of Idaho. You can read more about Kim's story here.
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