A Message For YouI want you to know that I've practiced spiritual exercises, mindfulness practices, and meditation for over forty years. I promote writing as a mindfulness practice. I use Centering Prayer in my life. And I've studied the science of happiness and metaphysics. Along the way, I've worked with prominent leaders and trainers, personal mentors and esteemed teachers.
As an educator and guide by the side, I offer occasional advice, direction, instruction and encouragement. I don't have all the answers. I only have the answers for my life, which I offer to those wishing to walk together as we discover new pathways into personal transformation. I do this work because unexpected change sometimes brings unforeseen challenges. Through the years women and men of all ages have shared with me in private their stories, stories about their pursuit of happiness, often of unexpected life transitions. |
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