Higher MasterySchedule a free 45-minute session. You can change overwhelm to overflowing resolve with mindfulness and a daily writing practice.
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Online JournalingWriting as a spiritual practice. Tips, strategies, prompts and method. Relax. Improve your well-being with centering techniques.
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Stories That MatterExpressive writing as a tool for transformation. Tutorials focus on personal narrative and stories of identity and creative potential.
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Essential Resources to Live A Joyful, Connected and Meaningful Life.
The day comes when you understand yesterday's way of doing life no longer works and finding new ways of being your authentic self is essential in your life. This is the key to achieving greater happiness in daily living.
Does this sound like you?
You’ve checked all the boxes, you have the degrees, the titles, and the accolades. You have achieved incredible things on your own. You’ve scaled obstacles that would have stopped others in their tracks. People often ask you “how do you do it all?"
And yet, when you stop long enough for a breather, a quiet discomfort starts to bubble up – maybe almost imperceptibly. You may find yourself wondering – is this as good as it’s going to get?
Does this sound like you?
You’ve checked all the boxes, you have the degrees, the titles, and the accolades. You have achieved incredible things on your own. You’ve scaled obstacles that would have stopped others in their tracks. People often ask you “how do you do it all?"
And yet, when you stop long enough for a breather, a quiet discomfort starts to bubble up – maybe almost imperceptibly. You may find yourself wondering – is this as good as it’s going to get?
The Mind-Body Connection
Simple skills can lead to massive change. Growing scientific evidence demonstrates expressive writing boosts your mood and improves your overall emotional well-being. Kim E. Morgan teaches how to bring the power of mindfulness practice into your life with personal writing. She is an educator, trained writing teacher and certified mindfulness practitioner.
Kim's offers advice, direction and instruction. You'll learn to move from overwhelm into empowerment with a unique model for a mind-body connection and four stages in the experiential learning cycle: thinking, feeling, reflecting, and doing. Knowledge gained through experience brings personal growth.
Kim's offers advice, direction and instruction. You'll learn to move from overwhelm into empowerment with a unique model for a mind-body connection and four stages in the experiential learning cycle: thinking, feeling, reflecting, and doing. Knowledge gained through experience brings personal growth.
Hey, there! I'm Kim Morgan.
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Are you feeling unsure how to change overwhelm into overflowing resolve? You can learn to practice mindfulness and cultivate a deeper sense of calm. You can discover ways to live with more courage, more clarity and more confidence.
The way we express is by telling ourselves and others stories — stories weaved through our experiences of the past and dreams of the future. Stories shape who we were and who we are becoming. We are the stories we tell. |
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And, for those soft-spoken, sensitive people like me, you don't have to hide your special gifts and talents. I know from experience, as a HSP myself, how hard it is feeling like no one understands your sensitivity. And I remember how uncomfortable it can be to step into the arena of life and put yourself in the spotlight. The most important thing I can tell you is that deeper writing as a creative visioning process can change the direction of your life. ~ Kim E. Morgan
Once you connect with your inside story, you understand how to develop your inner sensitivity to do more than survive. You can experience a fully engaged life with self-expression to thrive and succeed. When writing becomes being, being your authentic self that is, you can have remarkable growth in your life.
There is a time and a place for everyone to share their story. Every person's story is worth telling. This is what we long for. It's about finding your voice, speaking your truth, and moving into a new vision of yourself, to be and become the one who is intuitive while also fierce, fearless and free. Together we discover new pathways into personal transformation. The path ahead may be challenging, but we can walk it together.
Kim's teaching philosophy is simple. Mindfulness with personal writing is a creative process to nourish attention and well-being. Mindfulness and writing can lead to positive living and enhances personal growth. The science behind the power of storytelling is often overlooked. The brain's love for storytelling can be the key to healing and happiness. There is no doubt about it: stories are powerful. Make your story a good one.
Don't miss out on this opportunity to explore the power of writing as a mindfulness practice. Learn how to use One-Word Journal Prompts and receive free worksheets directly to your email. Here you have the chance to share your own ideas and participate in our programs. We encourage lively, engaged conversation that enriches all our lives with beauty, intimacy, depth and joy. Let's journal together!
Graduates of Kim E. Morgan Workshops
Self-Pace Program | In-depth | Student-focused
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“Thank you for such beautiful, meaningful, engaging content. I appreciate your way of serving humanity. Your work inspires me as a human and a writer.” MAY P.
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“Thank you for so eloquently expressing what I have felt all my life! I've wanted to write about my son who died, now I can.”
GLADYS G. |
"She taught me memory tools to make my memoir resonate with others using compassion and sensitivity, find meaning and themes inside my story. She'll help you unlock and open doors to the story inside you." DOREEN G.
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"I have been doing technical writing all my life, that I can do. I didn't think I could do creative writing; I always wanted to, but I just didn't think I could. She is able to coach me along. I really can do this!" HAZEL P.
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"How did you know? You must have known - how much we needed this, how valuable this would be. I sat down in her class and started writing about a near death experience. I found the words. " KATHLEEN M.
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"I have written more in the last six weeks than I have in the last six months, thanks to Kimberly." M. H.
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You'll see there is much you can gain when you commit to the journey of navigating your story. You begin to understand how to find a path forward. Now is the time, let's do this together!
Fun disclaimer: I (Kim E. Morgan) am not a doctor or medical professional of any kind. The above is my personal advice only. I am not held responsible for any results or lack of results, including loss of finances, time, or loss of life from taking my advice. By using this site and subscribing to the One-Word Journal Prompts you are agreeing to these terms. If you are in need of counseling, please consult a licensed professional.
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