Kim E. Morgan Workshops

Discover Your Authentic Self Through Journaling
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DONATIONS GRATEFULLY ACCEPTED

In-Person Workshops at Coeur d' Alene Library, 702 E. Front Avenue, CDA

• Oct 26 at 10:30am - Metastory: Journaling That Triggers Epiphany, Action, and Change (the Community Room)
• Nov 9 at 10:30-11:30am - Journaling Toward Your Authentic Self (2nd Saturday meets in the Nelson Room)
• Nov 23 - 5 Advanced Journal Techniques To Finish Your Memoir (the Community Room)
• Dec 14 at 10:30-11:30am - Journaling Toward Your Authentic Self (2nd Saturday meets in the Nelson Room)
  

Tutorials focus on personal narrative, literary themes and hands-on activities. Expressive writing has long been proven to be an effective tool for organizing one’s thoughts, managing stress, sparking creativity, and aiding in overall well-being.​ ​Your story retold releases you, from your unconscious need for perfection, and truly frees your authentic self. ​ 

Higher Mastery

Journaling as a spiritual practice. Tips, strategies, prompts and method. Relax. Improve your well-being with centering techniques.

Access today's Zoom

The Community Room

Expressive writing as a tool for transformation. Tutorials focus on personal narrative, literary themes and hands-on activities.  

See details below

The Nelson Room

Live your best life! Come ready to write. Reignite your passion with gratitude. Affirmations. Start a dream journal and more! ​

Coeur d' Alene Library

Both in-person and online

Kim E. Morgan teaches classes that promote mind-body wellness and makes resources easy to access. ​ Kim offers an extensive schedule of FREE, donation-based programs. Your generous support makes it possible for us to ensure continued access for all. Your generous gift supports our mission to help others reach their mental health goals to grow and thrive.

​Suggested donation - Please consider our sliding scale:
20.00 Full donation for those living comfortably.
10.00 Common donation for those with a regular income, making ends meet.
5.00 Subsidized donation for those with an income where making ends meet is a challenge.

Calling all writers, memoirists, and journal-keepers! This three-part Writers Immersion Workshop led by Kim E. Morgan will focus on the art of the humble journal. Journaling has long been proven to be an effective tool for organizing one’s thoughts, managing stress, sparking creativity, and aiding in overall well-being. These sessions will focus on the key elements of writing and literary themes. Hands-on activities centered on journaling, writing meditations, and mini-lessons will help ignite your creative flow.
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Journaling Toward Your Authentic Self
Live your best life! Come ready to relax, open your journal and write. You really can express your most authentic self. With some easy steps you can experience greater happiness, gratitude, self-direction and personal growth. Expect to write daily affirmations. Chicken Soup for the Soul vignettes with writing prompts. Engage in dream weaving to reignite your passion. Guided journal work will give you skills that clear mental chatter, enhance awareness, and deepen access to the imagination. We use self-awareness activities, mindfulness practice and expressive writing. Kim E. Morgan will focus on the art of the humble journal. Journaling has long been proven to be an effective tool for organizing one’s thoughts, managing stress, sparking creativity, and aiding in overall well-being. 

Reference material comes from At a Journal Workshop: Writing to Access the Power of the Unconscious and Evoke Creative Ability by Ira Progoff. Dr. Ira Progoff has devoted his life to the exploration of new ways to encourage creativity and to enhance individual growth.

What You Can Expect To Learn:

• Your archetypal threads and patterns.
• Inner landscapes and sacred places.
• The power to restore and re-story meaning and purpose in your life.
• New perspectives of yourself and your creative potential.

​​Some things to consider before showing up...​

Where is your writing place?
This place can become your muse.

The Writing Challenge
Journaling is tremendously reinforcing. Devote time to writing in small increments. To become a good writer requires practice.

Structure and spontaneity. Write it down. Words, ideas, special phrases, snippets of conversations. Keeping a writing journal is empowering and life-changing.  Devote one hour per day to writing in small increments. You can do it! A commitment to write daily for eight weeks will ensure your success and become a routine.

Discipline and imaginative freedom.  Take small steps. Snippets of writing and short vignettes can lead to longer compositions, flash fiction, short stories, a novella. Commit to your project. Be kind to yourself. Find daily inspiration. Just keep writing.
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Practice Imagination.  Awareness of your habits and self-talk will help you to find ways to practice imagination. Be the dreamer, follow your passion, and get your creativity written on the page and developed into a story.
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Journaling Your Experience Into Stories That Matter.

ONE-WORD JOURNAL PROMPTS

You can cultivate a sense of calm and find clarity in your daily life. Don't miss out on this opportunity to explore the power of writing as a mindfulness practice. Learn how to use One-Word Journal prompts and receive free worksheets directly to your email. Let's journal together! 
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A few more things:

• Where do stories come from? Reading books, classes, school, life experience. All this stuff we learn and experience every day. But, where do stories really come from?
• What kind of storyteller of you? Oral history? Family historian? A writer?
• Are you a “mood” writer? Are you structured as a writer?
• What is your fascinating study? This teaches you contemplation. What book will you read and reflect upon?
• What is your story, your quest, your journey? 
• What are your writing?
• What is your current writing project?
• What are your writing goals?
• By the way, for this workshop: You are the writing project. Write your response to this.
• What is your personal history in the context of storytelling? Truly, what is your story?
• Family of origin is a powerful force in our personal history, but is that where your narrative begins?
• What event marks the beginning of your storied lifeline?

We hope to see you at the next workshop!

​You'll  Receive Exclusive Invites To Online Events!

SIGN UP FOR VIRTUAL WORKSHOPS

Regular Zoom workshops are organized and hosted by Kim E. Morgan who lives in Coeur d' Alene, Idaho and is the CEO of Pauseability, LLC operating in the State of Idaho. ​

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