Kim offers classes and videos that promote mind-body health and makes resources easy to access. Your generous gift helps others reach their mental health goals to grow and thrive. And helping others reach their mental health goals.
Journaling Your Experience Into Stories That Matter.A discovery practice that leads to higher mastery.
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Virtual Only | YouTube | A Free Tutorial Course
Workshops focus on mindfulness, introspective writing and visualization techniques.
Following a brief introduction, we cover a specific topic then share in 30-minute breakout sessions. We finish with a whole group discussion and a takeaway message. Important! You don't have to be a writer to practice mindfulness during the workshop.
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