Essential Skills For Highly Sensitive People

To Bring The Power of Mindfulness Into Your Life

JOIN OUR FREE MONTHLY WORKSHOP

Live A Meaningful and Connected Life.​

Simple  skills can lead to massive change. ​Kim E. Morgan brings the power of mindfulness to personal writing. She is an educator, trained writing teacher and certified mindfulness practitioner​. Growing scientific evidence demonstrates expressive writing boosts your mood and improves your overall emotional well-being. 

​Here you have the chance to share your own ideas and participate in our programs. We encourage lively, engaged conversation that enriches all our lives with beauty, intimacy, depth and joy. Kim's teaching philosophy is simple. Mindful writing is a creative process to nourish attention and well-being. Mindful writing leads to positive living and enhances personal growth. Kim was a university English professor who lives in North Idaho and now teaches online.

Foundations of Mindful Writing Series

Virtual Only | Zoom | An Ongoing Series

Workshops focus on mindfulness, introspective writing and visualization techniques. You do not have to be a writer to practice mindfulness.
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Following a brief introduction, we cover a specific topic then share in 30-minute breakout sessions. We finish with a whole group discussion and a takeaway message. Important! You don't have to be a writer to practice mindfulness during the workshop.

Upcoming Programs And Workshops

Hospice of North Idaho

Our in-person workshops are now at a new location in Coeur d' Alene!

We are pleased to announce workshops and special interest lectures will be offered ​at Hospice of North Idaho conference space. ​Contact Kim Morgan directly or sign up ​for the newsletter to stay up-to-date with upcoming topics.​​​

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Stop by for the Vlog Edition of the Mindful Meetup Podcast on YouTube

Dates and time to be announced.
Virtual Only | YouTube | An Ongoing Course

It's a feel-good dose of inspiration, positivity and humor with Conversations In-Depth on YouTube. Be sure to subscribe to my channel and share these with your friends and family for livestream  workshops and ongoing courses. ​

Sometimes, life can take unexpected turns, so I show up to share those things that work for me to stay upbeat and healthy. Joy is a decision, a really brave one, about who you want to be. Shared joy is double joy. All you gotta do is show up and share the joy!

Hey, there! I'm Kim Morgan.

​Are you feeling unsure how to change overwhelm into overflowing resolve? You can learn to practice mindfulness and cultivate a deeper sense of calm. You can discover ways to live with more courage, more clarity and more confidence. 

The way we express is by telling ourselves and others stories — stories weaved through our experiences of the past and dreams of the future. Stories shape who we were and who we are becoming. We are the stories we tell.
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​Once you connect with your inside story, you understand how to develop your inner sensitivity to do more than survive. You can experience a fully engaged life with self-expression to thrive and succeed. When writing becomes being, being your authentic self that is, you can have remarkable growth in your life. 

​The science behind the power of storytelling is often overlooked. The brain's love for storytelling can be the key to healing and happiness. There is no doubt about it: stories are powerful. Make your story a good one.
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​For those soft-spoken, sensitive people like me, you don't have to hide your special gifts and talents. I know from experience, as a HSP myself, how hard it is feeling like no one understands your sensitivity. And I remember how uncomfortable it can be to step into the arena of life and put yourself in the spotlight. The most important thing I can tell you is that deeper writing as a creative visioning process can change the direction of your life.

Into the Heart of the Feminine
​A [Free] Livestreaming Course on YouTube 

Virtual Only | YouTube | An Ongoing Course
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This is an ongoing study with a live chat. Sign up for the newsletter for details, or contact Kim directly with your questions. This is not an exclusive event, but for both men and women.
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READ ABOUT PERSONAL MYTHOS

​Ancestral Voices: Heart, Heroes and Heritage 

In this process of remembering our ancestors, we are remembering ourselves home. Many cultures throughout the ages show us the value of family history as a collective mythos that comes down from the ancestors through the generations.

Tracing your family lineage is a deeply intimate and unique process but can fill in the missing pieces in your personal life story. 

​Finding your ancestors activates the imagination. Each generation becomes the memory keepers and storytellers. Though wisdom of the heart cannot measured in precise terms, great insight is received when you connect with your heritage and ancestors. That is the heart and the soul of honoring our ancestors. Kim has taught ancestral studies and advanced research strategies for many years in the Inland Northwest.

​Graduates of Kim E. Morgan Workshops
​​Self-Pace Program | In-depth | Student-focused
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“Thank you for such beautiful, meaningful, engaging content. I appreciate your way of serving humanity. Your work inspires me as a human and a writer.” - MAY P.

 “Thank you for so eloquently expressing what I have felt all my life! I've wanted to write about my son who died, now I can.” ​— GLADYS G.

"She taught me memory tools to make my memoir resonate with others using compassion and sensitivity, to find meaning and themes inside my story. She will help you unlock and open doors to the story inside you." DOREEN G. 

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"I have been doing technical writing all my life, that I can do. I didn't think I could do creative writing; I always wanted to, but I just didn't think I could. She is able to coach me along. I really can do this!"  - HAZEL P.

"How did you know? You must have known - how much we needed this, how valuable this would be. I sat down in her class and started writing about a near death experience. I finally found the words. " ​— KATHLEEN M.

"I have written more in the last six weeks than I have in the last six months, thanks to Kimberly." — M. H.

​When You Consider Things of Importance...

​You begin to understand yesterday's way of doing life no longer works and finding new ways of being​ yourself becomes essential in your life. ​This is the key to achieving greater happiness in daily living. ​

Because it's really quite simple, isn't it? You are successful already. You know yourself and the path you lean into. Yet, you sense there is more to know and understand, and you want to liberate your free-spirited personality and live a truthful, authentic life.

The problem is you get stuck in the struggle cycle. That's why I designed the Envision program and workshops. You can find a new path forward. ​Isn't it about time you take the next step into the life you deserve?

​Of this I am certain I feel there is an urgency now more than ever before, to become consciously aware of the spiritual power right at your fingertips. That's not hyperbole. You restory your life with creative visioning along with art, dance or poetry and expressing who you truly are. ​When in-depth writing becomes the experience you long for, then you know you have become transformed.

​You'll  Receive Exclusive Invites To Online Events!

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You'll see there is much you can gain when you commit to the journey of navigating your story. You begin to find a path forward. Now is the time, let's do this together!
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